tranquil tuesday

happy tuesday everyone! i woke up this morning, prepared the perfect cup of coffee (love my french press!!), checked email and started perusing around the ol' internet.

i was SO incredibly honored to have found this 1 minute video from local & fabulous blogger hollee of becky & hollee.

hollee frequents my hot yoga classes at blissblissbliss and this video was her take-away from last friday. hollee - you are a complete inspiration!

i hope everyone can find something to take off the mat from one of my classes. why don't you come join me fridays 8-9am & see if you can't find some tidbit of information to take off the mat.

i hope your tuesday is a tranquil one! hugs!!

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splash bash at marilla park

i'm very excited to be apart of this year's splash bash! check out a couple of pics from last year's bash. hope to see you and your pup there! see details below:

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Please make plans to join us for the ultimate Canine Pool Party!

Animal Friends annual "Splash Bash 2010" - A Dog Day in the Pool will be held on Sunday, August 29 at Marilla Pool from 10 -4 p.m. A Special Thanks to O J White Transfer and Storage for sponsoring this years event.

We will be awarding door prizes for smallest, largest, youngest, oldest and best dressed swimmers and have a variety of games planned. The games for this year will include the Swim Relay, Dock Dive, Limbo, Best Pet Trick, Dog Owner Look Alike, Celebrity Look Alike and a couple new games for this year will include Simon Says, Find the Kibble and Duck Dive.

For everyone’s safety all dogs Must be on a leash at All times and no pronged collars or flexi-leads are permitted. All proceeds from this event benefit our no-kill sanctuary. Admission is by donation.

Joining us at this year’s Splash will be Dog Tags Training School, Petco, and our friend Mark Jones will again be trimming nails with proceeds benefiting Animal Friends no kill sanctuary – Thank You Mark!

New for this year…. Join Yoga Teacher Melita Mollohan at this year’s Splash Bash. Melita will be leading puppy parents through a 20 minute mini yoga session several times throughout this year’s events. Bring your yoga mat or a towel and your canine yogi – bring your own, borrow one, or even come alone for some yoga fun before jumping in the pool to cool off.

Debbie Scott from “Canine Body Works” will be with us and performing therapeutic canine massage.

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eat pray love this sunday with the bliss book club

whether you've read the book or not, please join us for our special book club meeting this sunday, august 15th.

we will meet at the hollywood theater in morgantown to watch the 12:50pm showtime. the movie is just over 2 hours in length.

after the movie i hope that you'll join the group at the kenyan cafe for dinner and/or drinks and a discussion of both the movie and the book. denis the owner is looking forward to us coming.

if you know of anyone that would like to join our book club meeting, whether they have read the book or not, please let them know about the places and times. as always, the more the merrier!

if you have any questions or need directions, please email melita: melitamollohan@gmail.com.

hope to see you there!!

* please note - i don't normally double up on my blog postings but i thought this one was worth it. it's going to be such a great time that i wanted to spread the word as much as possible. :) this plus tons of other fabulous posts can be found on the blissblissbliss blog.

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