Thursday, September 30, 2010

morgantown photo op

these past rainy daze have made me think about last saturday when i hosted a free yoga class at hazel ruby mcquain park in downtown motown. this was our lovely view while we did yoga. notice the rainbow in the mist of the water spray. it's so wonderful to do yoga outside, weather permitting of course. :)

Thursday, September 9, 2010

autumnal equinox yoga + creativity workshop

if you missed my last yoga + creativity workshop don't worry - i'm hosting another on september 19th 10am-1:30pm. check out all of the juicy details here.

space is limited so please pre-register by sending me an email:

hope to see you there!

hugs & namaste

Wednesday, September 8, 2010

morgantown photo op

welcome to a new version of my morgantown photo op. i used to show you the pic and tell you where it is located. i've decided to show you the pic and see if you can guess where the pic was taken (with a few hints of course!). :) who would have known that morgantown has these beautiful citizens?! this was a discovery i made monday.

hints: this was not taken on a farm. this was taken inside morgantown city limits. if you are at this place you might likely overlook the pigs unless you look up high enough.

any guesses?

answer: the pigs are above the recycling center on river road. next time you stop by to drop off your recycling take a look at the road that goes above the recycling center on the right. the beauties are in a big fenced off area with their own little cabin!! :)

Wednesday, September 1, 2010

FREE yoga classes

september is national yoga month and i am celebrating by leading 3 different FREE classes & workshops throughout the month.

please join me this saturday, sept 4th 11am-12pm at hazel ruby mcquain riverfront park. we will try to fit on the stage but if something else is going on there is a big, lovely tree that will provide shade by the river (if you are looking at the stage this big tree is over to your left). this is completely free so feel free to bring as many friends as you want. please bring either a yoga mat or a towel (if you don't have a mat) and some water.

we will meet again saturday, sept 25th same time & same place.

sunday sept 26th 12 - 1:30pm i am hosting a free yoga workshop at blissblissbliss. during this workshop we will be doing some journal writing, yoga and meditation. you will need to bring your journal (or paper), something to write with, yourself and maybe a friend. we have all the yoga props you will need.

if you have any questions, please don't hesitate to email me:

hope to see you on the mat in september.

hugs & namaste