Monday, October 25, 2010

consolidation of blogs

i have been musing off & on this blog since march 16th, 2009. but if you are a regular reader, you know that i mostly muse on my other blog gussying up the tuttle. and since my posts are getting farther & farther apart and have mostly consisted of morganotown photo ops, i have decided a consolidation of my two blogs to be the best decision.

so, please join me over at gussying up the tuttle.


Thursday, September 30, 2010

morgantown photo op

these past rainy daze have made me think about last saturday when i hosted a free yoga class at hazel ruby mcquain park in downtown motown. this was our lovely view while we did yoga. notice the rainbow in the mist of the water spray. it's so wonderful to do yoga outside, weather permitting of course. :)

Thursday, September 9, 2010

autumnal equinox yoga + creativity workshop

if you missed my last yoga + creativity workshop don't worry - i'm hosting another on september 19th 10am-1:30pm. check out all of the juicy details here.

space is limited so please pre-register by sending me an email:

hope to see you there!

hugs & namaste

Wednesday, September 8, 2010

morgantown photo op

welcome to a new version of my morgantown photo op. i used to show you the pic and tell you where it is located. i've decided to show you the pic and see if you can guess where the pic was taken (with a few hints of course!). :) who would have known that morgantown has these beautiful citizens?! this was a discovery i made monday.

hints: this was not taken on a farm. this was taken inside morgantown city limits. if you are at this place you might likely overlook the pigs unless you look up high enough.

any guesses?

answer: the pigs are above the recycling center on river road. next time you stop by to drop off your recycling take a look at the road that goes above the recycling center on the right. the beauties are in a big fenced off area with their own little cabin!! :)

Wednesday, September 1, 2010

FREE yoga classes

september is national yoga month and i am celebrating by leading 3 different FREE classes & workshops throughout the month.

please join me this saturday, sept 4th 11am-12pm at hazel ruby mcquain riverfront park. we will try to fit on the stage but if something else is going on there is a big, lovely tree that will provide shade by the river (if you are looking at the stage this big tree is over to your left). this is completely free so feel free to bring as many friends as you want. please bring either a yoga mat or a towel (if you don't have a mat) and some water.

we will meet again saturday, sept 25th same time & same place.

sunday sept 26th 12 - 1:30pm i am hosting a free yoga workshop at blissblissbliss. during this workshop we will be doing some journal writing, yoga and meditation. you will need to bring your journal (or paper), something to write with, yourself and maybe a friend. we have all the yoga props you will need.

if you have any questions, please don't hesitate to email me:

hope to see you on the mat in september.

hugs & namaste

Tuesday, August 31, 2010

tranquil tuesday

happy tuesday everyone! i woke up this morning, prepared the perfect cup of coffee (love my french press!!), checked email and started perusing around the ol' internet.

i was SO incredibly honored to have found this 1 minute video from local & fabulous blogger hollee of becky & hollee.

hollee frequents my hot yoga classes at blissblissbliss and this video was her take-away from last friday. hollee - you are a complete inspiration!

i hope everyone can find something to take off the mat from one of my classes. why don't you come join me fridays 8-9am & see if you can't find some tidbit of information to take off the mat.

i hope your tuesday is a tranquil one! hugs!!

image credit

Monday, August 16, 2010

splash bash at marilla park

i'm very excited to be apart of this year's splash bash! check out a couple of pics from last year's bash. hope to see you and your pup there! see details below:


Please make plans to join us for the ultimate Canine Pool Party!

Animal Friends annual "Splash Bash 2010" - A Dog Day in the Pool will be held on Sunday, August 29 at Marilla Pool from 10 -4 p.m. A Special Thanks to O J White Transfer and Storage for sponsoring this years event.

We will be awarding door prizes for smallest, largest, youngest, oldest and best dressed swimmers and have a variety of games planned. The games for this year will include the Swim Relay, Dock Dive, Limbo, Best Pet Trick, Dog Owner Look Alike, Celebrity Look Alike and a couple new games for this year will include Simon Says, Find the Kibble and Duck Dive.

For everyone’s safety all dogs Must be on a leash at All times and no pronged collars or flexi-leads are permitted. All proceeds from this event benefit our no-kill sanctuary. Admission is by donation.

Joining us at this year’s Splash will be Dog Tags Training School, Petco, and our friend Mark Jones will again be trimming nails with proceeds benefiting Animal Friends no kill sanctuary – Thank You Mark!

New for this year…. Join Yoga Teacher Melita Mollohan at this year’s Splash Bash. Melita will be leading puppy parents through a 20 minute mini yoga session several times throughout this year’s events. Bring your yoga mat or a towel and your canine yogi – bring your own, borrow one, or even come alone for some yoga fun before jumping in the pool to cool off.

Debbie Scott from “Canine Body Works” will be with us and performing therapeutic canine massage.

info credit - image credit