
september is 
national yoga month and i am celebrating by leading 3 different FREE classes & workshops throughout the month.
please join me this 
saturday, sept 4th 11am-12pm at 
hazel ruby mcquain riverfront park.  we will try to fit on the stage but if something else is going on there  is a big, lovely tree that will provide shade by the river (if you are looking at the stage this big tree is over to your left).  this is  completely free so feel free to bring as many friends as you want.   please bring either a yoga mat or a towel (if you don't have a mat) and  some water.
we will meet again
 saturday, sept 25th same time & same place.
sunday sept 26th 12 - 1:30pm i am hosting a free yoga workshop at 
blissblissbliss.  during this workshop we will be doing  some journal writing, yoga and meditation.  you will need to bring your  journal (or paper), something to write with, yourself and maybe a  friend.  we have all the yoga props you will need.
if you have any questions, please don't hesitate to email me:  melitamollohan@gmail.com
hope to see you on the mat in september.
hugs & namaste